Mental health and wellness is so important, and this subject is at the heart of our next SkillSeeder online event. We are delighted to be welcoming Skill Sharer Joy Mitchell from Fireflies to our next 'We Meet' live stream session on Facebook. Join us at 7pm on Thursday 15th July if you'd like to find out more about improving your health, confidence and potential. Everyone is welcome!
Joy is passionate about mental health and wellbeing. She has worked in communities most of her life, helping people to improve their health, find their potential and live without fear. Her business, Fireflies, helps people find their spark and self confidence, through learning about their strengths and building new ways of being. Joy's approach is friendly, fun, and focused on you.
Topics covered in her programmes include First Aid for Mental Health, Meditation and Relaxation, Mindful Living and Creativity, Managing Your Stress, and the Science of Happiness.
We can't wait to chat with Joy and find out more about Fireflies and the valuable work she does.
Join us this Thursday for our next 'We Meet' live stream session! To join in simply visit our Facebook page @skillseeder.